Sunday Spirit Meditation Series
Spirit is the source of everything, spirit is the pulse of the life, spirit is who we really are. Spirit is the Dao that cannot be named, spirit is the hidden harmony.
On Sunday 21 september is our next Sunday Spirit Meditation.
It makes such a difference to come together, real human beings in the room, face to face, hand in hand, and create an oasis of sanity, beauty and depth. Each session will be both similar and different: our usual juicy mix of sitting in silence, chanting, movement to music, active meditations, energywork, and… again silence.
We have a new Sunday Spirit date – 21 september – let’s dive deep into the world of spirit together, meditating, moving, connecting from the heart. It is so easy to get lost in the rush-rush of everyday life where we ‘are lived’ and lose touch with our essence, lose touch with the essence.
Time to re-connect!
Do bring a friend, let’s grow the community 😃
Rough goals are (including goal-less-ness):
• To wake up
• To connect to spirit and own our essential spiritual identity
• To understand and manage the thinking mind
• To experience the benefits and joys of a sangha or collective energy field
